Meet the Team
教练团队
Your Instructors专业教练阵容
Bilingual, experienced, and dedicated to your progress. 中英双语，专业背景，每节课都全力以赴。
XiXi has 5 years of professional teaching experience, backed by 18 years of yoga and pilates practice and over 10,000 teaching hours. She specializes in posture correction, full-body shaping, fat loss, postpartum recovery, and sports rehabilitation.
拥有5年专业教学经验、18年瑜伽普拉提练习积累，累计授课10,000+小时。擅长体态调整、全身塑形、减脂、产后修复与运动康复，并精通颂钵冥想。
KeyKey focuses on pilates training with a strong emphasis on posture improvement, core strength, and movement quality. Her classes are clear, structured, and highly supportive for beginners and office workers. She pays close attention to safety and individual differences, offering practical modifications when needed.
KeyKey 长期专注普拉提教学，擅长帮助学员改善体态、强化核心并提升身体控制力。课堂节奏清晰、纠正到位，尤其适合零基础与久坐人群。她重视安全与个体差异，会根据不同身体状态给出替代动作，让学员在稳定、舒适的节奏中持续进步。
Laura has a solid pilates training background and is skilled at designing progressive, goal-oriented classes. She helps students improve core strength, posture, and flexibility through safe and effective movement patterns. As a bilingual instructor, she adapts sessions to different fitness levels and goals.
Laura 具备扎实的普拉提训练背景，擅长通过循序渐进的课程设计帮助学员建立核心力量、改善体态并提升身体灵活性。她可中英文授课，善于根据学员目标调整训练重点，提供安全、有效且可持续的练习方案。